Friday, May 15, 2009

ABON BEEF

Abon Beef

Ingredients :
- Beef meat without fat and fiber, 1 kg, cut rough -
- Water 3 lt -
- 250 ml of coconut milk 1 clove coconut -
- Salam leaves 2 pieces -
- 1 cm ginger -
- Cooking oil 500 ml -

Fine spices:
- Onion 6 grains -
- 3 cloves garlic -
- 2 cm turmeric, roasted -
- Water 1 tsp tamarind -
- 3 cayenne fruit -
- ½ tsp coriander -
- Brown sugar -
- Salt -

How to prepare :
1. Boil water and salt. Enter the beef, cook until soft flesh. Lift. Thin slices of meat, and percussion instruments with a meat mallet to bruise or scar smoother.
2. Heat 2 tbsp oil, pan-subtle spice, bay and ginger until fragrant.
3. Enter the meat, poke average.
4. enter the milk, cook with small fire while continuously stirred with up to dry.
5. Heat oil, fry the meat to dry the dough. Lift and drained.
6. Prize to the oil leak. Separate the dough with a fork abon not to clot. Serve.

Tips:
- If you have a food processor, meat mashed with a tool to be more practical .
- If you do not like spicy, do not include cayenne pepper on the spice.

For 300 grams.

Abon Daging Sapi

Bahan :
- Daging sapi tanpa urat dan lemak 1 kg, potong kasar –
- Air 3 lt –
- Sntan 250 ml dari 1 butir kelapa –
- Daun salam 2 lembar –
- Lengkuas 1 cm, memarkan –
- Minyak goreng 500 ml –

Bumbu halus :
- Bawang merah 6 butir –
- Bawang putih 3 siung –
- Kunyit 2 cm, bakar –
- Air asam jawa 1 sdt –
- Cabai rawit 3 buah –
- Ketumbar ½ sdt –
- Gula merah secukupnya –
- Garam secukupnya –

Cara membuat :
1. Didihkan air dan garam. Masukkan daging sapi, masak hingga daging lunak. Angkat. Iris tipis daging dan pukul – pukul dengan alat pemukul daging hingga memar atau parut halus.
2. Panaskan 2 sdm minyak, tumis bumbu halus, daun salam dan lengkuas hingga harum.
3. Masukkan daging, aduk rata.
4. Tuang santan, masak dengan api kecil sambil terus diaduk dengan hingga kering.
5. Panaskan minyak, goreng adonan daging hingga kering. Angkat dan tiriskan.
6. Pres dan peras hingga minyaknya tiris. Pisahkan adonan abon dengan garpu agar tidak menggumpal. Sajikan.

Tips :
- Jika anda memiliki food processor, suwir – suwir daging dengan alat ini agar lebih praktis –
- Jika tidak suka pedas, jangan sertakan cabe rawit pada bumbu.

For 300 grams.

Koki - 0098 Edition - June 2007

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